09 feb Aleksey Kolesnychenko
What is yoga for me? That is a difficult question as yoga means many things to me. Yoga studio is not only the place where I come to practice yoga but also a cozy place where I feel welcome, where I meet new people, or just chat with a friend. I always take my yoga mat on vacations. I enjoy doing yoga outdoors and try to find a special place for it. Doing yoga on the beautiful beach or in the park with outlook on Acropolis of Athens brings those unforgettable memories about my vacations. I like it early in the morning when everybody is still asleep, bring my yoga mat outside and meet the sunrise doing some asanas or practicing pranayama. It energizes me for the whole day. I came to Yoga Kumar studio four years ago looking for some exercises to improve on my physical conditions but what I found over these years is a new way of life which makes my life more healthy, enjoyable and complete.