Resources

22 March, 2021 in Food, Resources

Boost your immunity with amla fruits

man in warrior pose yoga asana

19 February, 2021 in Resources

How to overcome limitations through yogic practice

chin or gyan mudra

11 February, 2021 in Resources

THE BENEFITS OF CHIN MUDRA

19 June, 2020 in Resources, Yoga pose

Bakasana – Crane pose

Vajrasana or diamond pose

08 May, 2020 in Resources, Yoga pose

Vajrasana – Diamond or Thunderbolt Pose

Padahastasana

08 May, 2020 in Resources, Yoga pose

Padahastasana

Prasarita Padottanasana

08 May, 2020 in Resources, Yoga pose

Prasarita Padottanasana

snailpose

01 May, 2020 in Resources, Yoga pose

Naman Pranamasana or Snail Pose

USTRASANA CAMEL POSE

26 August, 2019 in Resources, Yoga pose

Ustrasana or Camel Pose.

26 August, 2019 in Resources, Yoga pose

Ubhaya Padangusthasana or Both Big Toe Pose.

reverse warrior

26 August, 2019 in Resources, Yoga pose

Reverse or Dancing Warrior Pose – Viparita Virabhadrasana

tiger pose bagrasana

26 August, 2019 in Resources, Yoga pose

Bagrasana – Running or Jumping Tiger pose