Archive

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="dynamic_hatha"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]Vinyasa means "systematically placed". Hatha Vinyasa is a type of yoga that links asanas, focus point and breath to gain balance and peace in the...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="gentle-yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] This class is designed for absolute beginner students but can also benefit intermediate levels. In this class we will carefully introduce you to yoga by...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="anga_mardan_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] This class is designed to build core muscle strength including upper, middle, lower abdominals, obliques, internal obliques, les, buttocks and chest. When paired with yoga...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="anga_mardan_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] A fast-paced practice where you will perform Yoga asanas multiple times without pause. Rigorous and energetic, it includes intense stretching and toning of all muscle...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="kids_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] Kids love Yoga and Kids Yoga is designed to help them love it more. This class is presented in a playful way, with creative exercises...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="sukshma_vyayama_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] Kaivalya means beatitude, a state of extreme blessedness and Kaivalya Yoga (traditional yoga) is a special sequence of Hatha Yoga chosen to open the entire...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="pranayama_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]Pranayama is an ancient Yogic breathing technique that teaches you to control the vital energies of your body. Through this practice, you will learn a...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="anga_mardan_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] A fast-paced practice where you will perform Yoga asanas multiple times without pause. Rigorous and energetic, it includes intense stretching and toning of all muscle...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="dynamic_hatha"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] A physically challenging form of Hatha Yoga, combining basic Hatha Yoga postures with more advanced postures that challenge the strength of the body and the...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="hatha_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] Hatha Yoga is the most ancient and complete system of Yoga for physical and mental health. This is the science of breathing, purification and the...