Archief

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="dynamic_hatha"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]Vinyasa betekent "systematisch geplaatst". Hatha Vinyasa is een vorm van yoga die asana's, focuspunten en ademhaling met elkaar verbindt om balans en rust in de...

26 maart, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="sama-yoga-nl"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] Deze les is ontworpen voor absolute beginners, maar kan ook profiteren van intermediaire niveaus. In deze les laten we je voorzichtig kennismaken met yoga door...

24 maart, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="anga_mardan_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]Deze les is ontworpen om kernspierkracht op te bouwen, inclusief boven-, midden- en onderbuik, schuine buikspieren, binnenste schuine buikspieren, benen, billen en borst. In combinatie...

24 maart, 2023

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="anga_mardan_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]In deze les doe je Yogaposes meermaals zonder pauze. Alle kanten van het lichaam worden gestretched en de aerobic benadering zorgt voor een effectieve vetverbranding. Alle...

03 april, 2020

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="sama-yoga-nl"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] Sama means balance. This practice consists of deliberate and energising asanas, deep relaxation and special pranic breathing practices to achieve a balance between the body,...

05 juni, 2019

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="kids_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]Yoga voor kinderen om de oude wetenschap van yoga spelenderwijs te leren. Elementen van een yogales zijn uitdagende houdingen, bewegen in een flow, yoga filosofie,...

17 mei, 2019

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="Traditional_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]Deze les bestaat uit een speciale Hatha Yoga serie, die het hele lichaam opent en mindfulness vergroot. De les Traditionele Yoga bestaat uit diepe Yogische ademhaling,...

17 mei, 2019

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="pranayama_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]Pranayama is een oude Yogische ademtechniek die de lichaamscellen reinigt en de longcapaciteit vergroot. Met Pranayama krijg je controle over de vitale energie van je...

17 mei, 2019

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="anga_mardan_yoga"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]In deze les doe je Yogaposes meermaals zonder pauze. Alle kanten van het lichaam worden gestretched en de aerobic benadering zorgt voor een effectieve vetverbranding. Alle...

17 mei, 2019

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][rev_slider alias="dynamic_hatha"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1558355285018{padding-top: 30px !important;}" z_index=""][vc_column width="1/2"][vc_column_text]Een fysiek uitdagende vorm van Hatha Yoga. In aanvulling op de basis asanas van Hatha Yoga biedt Dynamische Hatha Yoga meer geavanceerde poses die de...

17 mei, 2019